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New Year, Strong Heart: A Simple Routine You’ll Actually Keep

January 19, 2026 No Comments

January’s perfect for a reset you can do at home (or at a mall, rec center, or hallway on rainy days). For adults 65+, aim

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Protect Your Medicare in 2026: Scam watch + breach checklist

January 5, 2026 No Comments

Scammers ramp up right after Open Enrollment. Add in a couple of big 2025 security headlines, and January is the perfect time to tighten up

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AEP’s Over — Now What?

December 22, 2025 No Comments

AEP is officially in the rear-view, and now it’s all about making sure your 2026 coverage starts smooth on Jan 1 and knowing your options

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Healthy Holidays: Smart Eating & Low-Stress Celebrations

December 15, 2025 No Comments

The holidays should feel warm and easy, not exhausting or derailing your health. Here’s a simple guide to enjoy the season without the sugar crash,

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What You’ll Pay for Medicare Part A & B in 2026: A Simple Breakdown

December 1, 2025 No Comments

CMS has announced the official 2026 costs for Medicare Part A and Part B, including premiums, deductibles, and some coinsurance amounts. If you’re on Medicare

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Part D in 2026: What the New $2,100 Limit Means—And What To Do This Fall

September 29, 2025 No Comments

Big Part D changes kicked in for 2025, and they keep evolving for 2026. Use September to review your Annual Notice of Change (ANOC) (arrives

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Important SSA Update: No More Paper Benefit Checks Starting September 30, 2025

September 22, 2025 No Comments

If you currently receive your Social Security benefits by paper check, you’ll need to take action soon. Starting September 30, 2025, federal benefit payments will

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Reading Your Annual Notice of Change (ANOC)

September 1, 2025 No Comments

Every August/September, your Medicare Advantage (MA) or Part D drug plan drops a thick envelope in your mailbox titled “Plan Annual Notice of Change (ANOC).”

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Vaccinations: What Medicare Covers At No Charge

August 25, 2025 No Comments

August might still feel like pool-weather, but it’s the perfect month to lock in the vaccines that will carry you safely through flu-season and the

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Life Changes? Here’s How to Use a Mid‑Year Special Enrollment Period (SEP)

July 28, 2025 No Comments

July is the halfway point in the Medicare calendar—smack between last fall’s Annual Election Period (AEP) and this October’s next round. If you’ve had a big

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